This syndrome can have a devastating impact on a person’s everyday life, affecting many aspects. Due to characteristic symptoms such as extreme fatigue, sleep disturbances, pain, and cognitive issues. Individuals with CFS find it extremely difficult to maintain a normal level of activity and perform familiar tasks.
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Constant lack of sleep leads to accumulated fatigue, reduced intellectual abilities, and decreased ability to concentrate. But worst of all, a person forgets what their potential was like in a normal state and gets used to a “limited” version of themselves.
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- Vitamin deficiency.
If your diet is balanced, there is no need to buy vitamin complexes that contain half of Mendeleev’s periodic table. Doctors note that chronic fatigue most often is a consequence of lack of individual vitamins. Every day, we encounter stress that gradually weakens our bodies. Therefore, taking vitamins is an integral part of our lives. Each vitamin should be taken individually rather than in a complex, in such way it acts more effectively. Only a doctor can determine the correct dosage, so, first, it is necessary to undergo tests and identify the deficits.
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1. Unbalanced diet, vitamin deficiencies.
Metabolic disorders occur due to a deficit condition with typical symptoms. Discomfort arising from vitamin deficiencies usually disappears completely with proper treatment. Addressing the deficiency of these nutrients is important for optimal growth, development, and functioning of the body.
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This beverage stands out with its bright flavor and unique aroma, that sets it apart from other types of tea. It excellently invigorates and refreshes; what’s more, the drink is considered highly beneficial, as it contains valuable bergamot oil.
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