In the spring, many people suffer from chronic fatigue, stress, drowsiness and, as a result, reduced efficiency. Because of that, every person needs to eat vitamins. During this period, the following products should be consumed: pomegranate, cranberry, persimmon, quince, feijoa. What is the use of such set of products, and what are their main properties?
Pomegranate
This product is the richest for various vitamins will be useful for everyone. It is not for nothing that people with low hemoglobin are recommended to eat it. It contains a huge amount of antioxidants and ascorbic acid. Blood pressure can be normalized by consuming pomegranate seeds. But the white membranes, which you always want to get rid of as soon as possible, can be used to soothe.
Quince
Thanks to this fruit, you can easily get rid of stress and nervousness. Also quince promotes cheerfulness and activity. Except that, this fruit will help to cure and prevent respiratory diseases. Also, quince contains a huge amount of calcium, which is indispensable for people who is suffering from heart and vascular diseases, as well as hypertensive patients.
Cranberry
Together with the sour taste, the bright berries supply the human body with large portions of vitamins. These berries are used for the prevention of blood vessels and heart diseases, provide the human’s brain with antioxidants, which contributes to its active work.
Feijoa
The exotic fruit tastes like kiwi and strawberries. It is rich for vitamin C, iodine, sucrose, fiber, and pectin. The presence of iodine makes this product useful for people who is suffering from diseases of the thyroid gland, pyelonephritis, gastritis, and also promotes clarity of thinking and human’s productivity. The essential oils contained in feijoa have healing properties and are able to treat the flu and SARS. Eating the peel of an overseas fruit can lead to the development of cancer cells.
Persimmon
By eating this delicious sweet fruit, which contains vitamin C, you can strengthen your immunity and avoid catching colds and other respiratory diseases. People with heart disease should eat persimmons very often, because they contain magnesium and potassium. Also, thanks to magnesium, a person gets rid of chronic stress, his sleep becomes better, and he is cheerful and active during the day.
People who have poor eyesight will get a huge amount of carotene thanks to persimmons. However, if you have serious vision problems, you cannot help yourself by only eating healthy foods. It is worth to visit the specialists for help.
Lead a healthy lifestyle, eat healthy food and your energy and productivity will improve quickly. If you quickly need to concentrate, be productive and intellectually active, take Modalert or Modavigil. These medications indirectly block the reuptake of dopamine in the brain to promote wakefulness and clarity of thinking.
