You can enjoy various wonderful tastes every day, turning the banal consumption of drinks into a pleasant and at the same time useful procedure. Let’s consider seven wonderful, tasty and refreshing drinks that will be a good addition to the diet and a source of useful substances and energy.
1. Ginger tea.
Ginger drink has a great invigorating effect. Rub the ginger, put it, lemon peel and lemon juice in a thermos, pour hot water and leave to infuse for 12 hours. It is best to drink such a drink with honey.
2. Fruit and vegetable fresh.
Fresh juices consisting exclusively of fruits are quite high in calories, but do not satiate for a long time. By mixing fruits with vegetables, you will eliminate this deficiency. For example, it is good to combine apples with carrots, and kiwi fruits with cucumbers. If you like juices, you can purchase a suitable juicer for yourself and prepare fresh juice every day.
3. Coconut milk.
If you have a lot of work today, make yourself an energy drink for your morning meal, which consists of coconut milk and a couple of spoons of cocoa. Such a drink will give you vigor and energy, as well as help strengthen immunity.
4. Spicy drink.
A multi-component drink based on honey, ginger, spices and lemon will help you to be more active and focused. This combination has antibacterial properties, increases immunity and provides the body with many vitamins.
5. Sbiten.
Sbiten is an ancient Slavic energizing and toning drink. It is prepared quite simply. You need to mix 150 g of honey and 150 g of sugar with a liter of water, boil this mixture and add spices. You can drink it both hot and cold.
6. Masala tea.
Masala tea drink is an excellent remedy for energy, productivity and strengthening immunity. You can prepare such tea as follows: dilute milk with water, add sugar and boil the mixture. Immediately add grated ginger, black pepper, cardamom, cloves and nutmeg. In general, you can combine spices according to your taste preferences. After boiling for a few minutes, add the green tea. Boil for another 5 minutes and you can drink this delicious drink.
7. Toddy energy drink.
Such a drink is famous for the fact that it makes a person energetic, cheerful and protects the body from various cold diseases. Add a little sugar, cinnamon, lemon juice, honey and ginger to hot water. The aroma and taste will be unsurpassed.
If you need to quickly improve efficiency and productivity at work, boost brainpower and mental performance, take Modavigil (Modafinil). It is a nonprescription medicine helping people maintain the highest reaction rate and former concentration level after just 3 — 4 hours of sleep.
If Modavigil does not seem to have much of an effect on you, take Armod. It contains a different formulation of Modafinil that acts in a similar way, but may be more effective in some patients. Unlike other stimulants that affect the central nervous system, Armodafinil does not inhibit motor function.
Follow these tips and be healthy, active and full of strength!